Here I am, yet again. The turning point. A position I've found myself numerous times during the past several years. My toes are poised on the edge of the jump zone, the cliff if you will...yet an unseen force is holding me back. My arms are outstretched with hope...yet I remain frozen in fear. What the hell am I really afraid of? Success? Happiness? Living my dreams? What really is to fear in these options?
Realistically, there is nothing to fear. There is only potential fulfillment in the path of happy destiny. Yet, up until today I've chosen the path of least resistance. If I were to be brutally honest, I've been making this choice my entire life. Don't ruffle any feathers....don't upset the apple cart...keep everyone happy. My M.O.D. has been to be the good girl. The one who smoothes things over.
It's time for me to break out of the shackles. Here I find myself back on the edge of the cliff.
For my loyal readers...this is not a surprise. I've been here for some time now. The girl who cried "wolf!!" has seemed ready to move forward, then as she is about to make her move she falls back yet again. Those who know me well are holding their breath...expecting me to jump...yet here I have remained. There is egotism there. What will people think? If the caterpillar becomes the butterfly? Change.... In the grand scheme of things, it doesn't really matter who I please. It matters that my actions reflect my own next right action. To do "the next right thing." For myself. Ultimately, if I am not acting in my own interests, what the hell am I doing? Who's life am I really living if I care only about what others might think, or how my actions might impact others while thinking nothing of myself?
The cliff has seemed to be a safe haven. Yet at the same time a stagnant place. The strength within me yearns to leap into the unknown freedom, and meanwhile the fear keeps it's stronghold. Deep rooted, as my feet seem to be in the rocky ground of the cliff.
Pain, frustration, stunted growth. This is where I have sat, almost comfortably. Just existing. Allowing life to flourish around me, yet not completely free to join in myself.
For a year now I've been writing about facing my fears. Through baby steps, similar to my athletic training, I've gotten stronger. Comfortable in my own skin.
To thine own self be true. Live honestly, nobly and remain open and in complete willingness to embrace life's challenges. This is the only way I can grow.
Fear No More...
Sunday, December 22, 2013
Sunday, December 15, 2013
The Journey Continues
My eyes opened on day two of our journey. Thursday, December 12, 2013. We had arrived long after sunset the night before so I was anxious to see my outdoor surroundings. It seemed we had driven through emptiness arriving in the middle of nowhere. I was imagining beauty, from the description I had been given by Becky, our hostess. I was not disappointed. The morning light peeking through the window displayed a spectacular view of the pristine landscape of the back of the home, which had been hidden in the thick darkness of the night. It was remote and breathtakingly beautiful. There was not a sound. It was as if time stood still and I was the only person present. I had been given a room all to myself, probably for the last time on this trip. I stretched, like one of Becky's cats, and remained in bed for a few more minutes lost in my thoughts. This was a rare luxury and I was taking full advantage.
As I relaxed, I closed my eyes and reflected on the sense of peace I was feeling. Our slow progress toward Florida was another luxury I appreciated. This trip means more to me than a simple vacation and cycling training. It is a catalyst to an even deeper level of spirituality. A much needed battery recharge.
I was in perfect company. The three amigas, as we have dubbed ourselves, have different personality traits, yet we blend well together. Balance each other. Compliment each other. Athletes, women and friends on a common journey. There are times in life where one must put the hustle and bustle behind and return to simplicity. We had no particular agenda other than to arrive at athlete check-in in Mt. Dora, FL at 6:30pm Friday evening, and the big training ride on Saturday. Otherwise we were winding our way slowly to the sunshine state.
I am not spontaneous. Or, at least I haven't been. Recently I have been consciously letting go of a lot of my old ideas, habits and character flaws which have been holding me back from achieving balance. On this trip I have learned spontaneity, patience and tolerance. So far. Ha Ha.
We had a lovely breakfast with Becky and Fatty the cat, reloaded the car and hit the open road. Destination: Chattenooga, TN. The only plan was to ride our bikes when we arrived. Hopefully part of the Ironman Chattenooga course, if we could locate it. Basically, however we had no idea where, when or how long the ride would be, and I let go of the control. I was along for the ride, so to speak, in more ways than one. And that's huge progress for me.
We arrived in Chattenooga around 11am, and scoped out a good place to start. We parked in an open lot and unloaded the bikes. It was colder than we anticipated and we needed our cold weather gear. We laughed, bundled up (understatement) and set out. We were going to attempt an out and back, as we were unfamiliar with the town and surrounding mountains. Yes. Mountains. We started out, and Catherine stopped to request some sort of directional advice from a local Salvation Army bell ringer. He seemed to know what he was talking about, and once again the urge to act spontaneity struck and we decided to throw caution to the wind and set out in the direction he pointed. Our plan was to make as few turns as possible.
After taking an eternity to get changed, fill our water bottles, use the restroom and set out amidst much laughter, it was close to 2:00pm. The ride was hard. The elements and the terrain worked against us, but we persevered! It felt bitterly cold, there was a fair amount of wind, and we faced challenging climbs. (I happen to love riding in the wind and I embrace climbing, so the ride was so much fun.) The girls had a blast as well.
Downtown Chattenooga was beautiful and the perfect spot to break up our trip to do what we love.
We returned to the car, locked our gear and our bikes and had an early dinner. Ben and Jerry's ice cream for dessert. We justified the calories with the exertion we had put forth on our bikes. We got back on the road at 6pm, laughing and chatting as we replayed the day. We stopped for the night (spontaneously) in Valdosta, GA.
Next destination: Mt. Dora, FL A three hour drive....
To be continued....
Wednesday, December 11, 2013
The Journey to La Vuelta MotionFit Training Camp
Day One
Indiana to Rutledge TN
Wednesday, December 11, 2013
The adventure begins. Michelle Atkins, Brenda Juarbe-Pearson and coach extraordinaire Catherine Lacrosse. Amazing cyclists and very good friends setting forth on a cycling vacation.
Three girls, three bikes and too many bags. In pre-trip discussions, we all vowed not to overpack. That being said, we over packed. I mean, let's be honest, a girl just never knows what shoes to wear with a given outfit until she's getting dressed. It's best to have options. Additionally, five days of cycling in various climates requires a fair amount of gear. However, we managed to squeeze the luggage, bikes and ouselves into one car. We are at maximum capacity. And loving every second.
In preparation for The Big Event, La Vuelta Puerto Rico in January, we are attending a weekend training camp presented by Motionfit. Kameel Abdurraman is Motionfit and is a road captain for the peloton style La Vuelta. It promises to be a fantastic weekend of solid cycling. Saturday we will ride 141 miles, and a short 40 mile wrap up ride Sunday.
Obsessed with cycling as we are, a few extra days of riding have been added to spice up the adventure.
We are traveling by car from bitterly cold Indiana to sunny, warm Florida. Tonight we will stay with friends in Tennessee. Becky Gillum and her husband Don are our hosts. Becky is a fellow Ironman and it will be fun to add a fourth lady to the group for the night.
The six hour drive was filled with laughter and much-needed girl talk. We arrived in Tennessee feeling refreshed and joyous. Becky had advised us that her house had "exploded with Christmas" and we were not disappointed. Decorating is evidently Becky's gift. The lovely house was tastefully "Christmas-ed". Every room appeared to be an exhibit in a fine art museum with over 500 Santas, mostly antique, artfully displayed. A beautiful home and a perfect sanctuary for the night.
It was a wonderful, relaxed evening. Just what I needed.
Day Two...driving to Chattenooga, TN to tackle the Ironman bike course.
To be continued...
Labels:
adventure,
Cycling,
Facing Fear,
Friendship,
Gratitude,
life
Wednesday, November 27, 2013
Cityscape
I love being in the city. Any city. Each has it's own unique character. The people, the noise, the culture, the food, the adventure. Cities breathe on their own and excitement streams through the streets. Anything I can imagine at any hour of the day is at my fingertips. The ebb and flow; the darkness and light. Cityscape.
"Enjoy the little things in life, for one day you'll look back and realize they were the big things". ~Robert Brault
For me, that means to seize every opportunity. Be true to myself in all that I do, which means be open, honest and willing. Every minute has the potential to be a "big moment". At this point in time, happiness comes from being with the people that encircle me in this city.
"Enjoy the little things in life, for one day you'll look back and realize they were the big things". ~Robert Brault
For me, that means to seize every opportunity. Be true to myself in all that I do, which means be open, honest and willing. Every minute has the potential to be a "big moment". At this point in time, happiness comes from being with the people that encircle me in this city.
As I stroll, I hear the countless footsteps of the pedestrians surrounding me. Like a swirling sea, the throng seems to pick me up and carry me down the gritty sidewalk with purpose. The countless sounds, the life blood of the city, pulse in my ears. Car horns, tires screeching, the voices of people filled with laughter, chatter, shouting and whispers join with the shrill sound of the policeman's whistle as he guides us across the street and on our way to various destinations.
I stop at a small cafe' for coffee and select a table outside where I can watch the madness. I revel in it; the hustle and bustle. I can choose to be part of the act or completely separate from it. I order my favorite, Americano with cinnamon powder. Time to people watch. I open my laptop and button up my coat a little further against the chill in the autumn air. The sun is shining brightly, which warms my face, and I adjust my sunglasses. There is not a cloud in the sky, which is bright blue peeking out from atop the sky scrapers.
Sipping my coffee, my gaze surveys the scene. I could sit here and simply watch people all day. The characters come to life in my mind as I speculate on what makes them tick. A young mother pushing a stroller, the homeless man begging for change while well dressed bankers hurry past on their way to be important in their jobs. A beautiful couple walks by slowly holding hands, not speaking but occasionally glancing lovingly at the other. The vast difference between the faces of the crowd fascinate me. Human nature on display in the natural flow of their day. I find serenity here, as easily as I might on a quiet beach or mountain trail. I am one in a million and that allows me freedom. Freedom to write. Freedom to be me.
Happiness and tranquility are mine for the taking, if I choose to find them. And today I'm finding them in the cityscape.
Peace, out
xoxo
Happiness and tranquility are mine for the taking, if I choose to find them. And today I'm finding them in the cityscape.
Peace, out
xoxo
Friday, November 15, 2013
The Visit
The highway stretches endlessly in front of me. The trees, stripped of their leaves, appear ominous and sculpture-like against the gray overcast sky. Thanksgiving is in two weeks and winter is approaching. Winter is my least favorite of the four seasons. I prefer the heat. I'm much happier with the sun shining on my face from a bright blue sky with water droplets glistening on my skin after a swim. Less clothing, more hours of daylight and more time to be outside indulging in my habitual biking and running.
The miles pass slowly, seemingly in time with the gloomy horizon.
This trip is a pivotal one for our family. We are on our way north from Indianapolis to Livonia, Michigan for a college visit. Both kids are along for the ride and laughter fills the car.
The obligatory selfie. More laughter erupts.
The kids are living testament to the fact that I wouldn't want to go back and alter my past, even if I could. And to lament my past is something I can't afford to do. Even in day dreams. No regrets! The decisions made are rooted in who I am today and I wouldn't change that. My feet are firmly planted in the now and it's my moves from here on out that will alter my future.
The visit went extremely well, and put all of us at ease.
The kids are living testament to the fact that I wouldn't want to go back and alter my past, even if I could. And to lament my past is something I can't afford to do. Even in day dreams. No regrets! The decisions made are rooted in who I am today and I wouldn't change that. My feet are firmly planted in the now and it's my moves from here on out that will alter my future.
The visit went extremely well, and put all of us at ease.
The college was picturesque and rather small. It would not have been a school I would have chosen, but my dear daughter does not thrive in crowds or big cities like her Momma. Where I am at peace amongst the hustle and bustle she is content with a slower paced environment. She loved the school. It was a long drive, so she would be far enough away to gain independence yet close enough for me to visit. Not too often. (Easy for me to say now, but Michigan boasts beautiful scenery for bike rides. Just saying...)
The next several months will be a whirlwind time spent with Kendall. She will turn 18, graduate from high school, languish in the last summer before venturing off to college and into adulthood. Bittersweet. Yet I will walk with her through this journey with love and friendship.
Peace
xoxo
Peace
xoxo
Tuesday, November 5, 2013
My Daughter Writes
Blind
by: Kendall E. Atkins, age 17
When I was young
I was so open
I was so naive
to everything
I couldn't see
what the world really held
in its palm of agony
Now that I'm older
Now that I've seen
what this world really is
How this world
treats its visitors
with cruel and unjust hospitality
What has it become?
Our world today?
Why are our minds so full of hatred?
Our minds have been tainted
blinded by our actions
to become society's image
of perfection
Can't you see that this world is changing?
That it's not what it used to be?
Falling apart at the seams
this world is breaking
Can't you see where I stand?
We're falling apart
this will be our end
by: Kendall E. Atkins, age 17
When I was young
I was so open
I was so naive
to everything
I couldn't see
what the world really held
in its palm of agony
Now that I'm older
Now that I've seen
what this world really is
How this world
treats its visitors
with cruel and unjust hospitality
What has it become?
Our world today?
Why are our minds so full of hatred?
Our minds have been tainted
blinded by our actions
to become society's image
of perfection
Can't you see that this world is changing?
That it's not what it used to be?
Falling apart at the seams
this world is breaking
Can't you see where I stand?
We're falling apart
this will be our end
Friday, November 1, 2013
The Illusion of Perfection
Several weeks ago, months perhaps, I met with a young woman whom I mentor. It was a beautiful day. The sun was bright in a sky of cobalt blue, and the air was cool. We found a table outside and chatted over coffee. I was glad to see her, as it had been awhile since we had met face to face. She looked beautiful, yet there was sadness in her eyes.
I asked her what had been going on in her life. She began rumination of my question, started to speak but soon stopped. With apparent trepidation she expressed she had difficultly discussing herself, her problems and her life because she held me in high esteem. She imagined I was perfect. She said that she wasn't sure I would understand her and she had been struggling with speaking to me honestly about it. I was given pause. Me...perfect? I almost laughed at how ridiculous that idea was, until I saw she was dead serious.
How could I help this girl if she had no idea of who I really am?
So I opened up to her. Showed her my true colors by touching on some of my own struggles. As it dawned on her that I was certainly not "perfect", she relaxed, smiled and laughed. It brought us profoundly closer. It turned out to be the most insightful meeting I've ever had.
I asked her what had been going on in her life. She began rumination of my question, started to speak but soon stopped. With apparent trepidation she expressed she had difficultly discussing herself, her problems and her life because she held me in high esteem. She imagined I was perfect. She said that she wasn't sure I would understand her and she had been struggling with speaking to me honestly about it. I was given pause. Me...perfect? I almost laughed at how ridiculous that idea was, until I saw she was dead serious.
How could I help this girl if she had no idea of who I really am?
So I opened up to her. Showed her my true colors by touching on some of my own struggles. As it dawned on her that I was certainly not "perfect", she relaxed, smiled and laughed. It brought us profoundly closer. It turned out to be the most insightful meeting I've ever had.
It filled me with hope, as if tattooed on my wrist. Which, as you may be aware, is. Hope eternal.
Perfection. The elusive status that we all seem to desire, even when we know it is impossible to attain. We are human after all, which means we are perfectly imperfect. However...that doesn't stop us from pretending. Myself included. It seemed I was getting rather good at acting.
During my later review of our conversation, it dawned on me I am guilty of keeping my skeletons, my flaws, my weaknesses, etc. closely guarded. My logic (loosely termed) could be; if I keep everything outwardly pretty then no one will know my secret demons. But they exist. No one, especially me, is perfect. I suddenly realized I'm not doing myself or others any good by not being true to myself. In fact, I am creating my own turmoil. That is not the way I want to live my life.
To thine own self be true.
The mentor became the student. And isn't that the way it should be? Learn from each other. Something clicked that day. A new journey had begun.
I am not perfect, but I have learned to embrace that and am falling in love....with me.
Peace, xoxo
Perfection. The elusive status that we all seem to desire, even when we know it is impossible to attain. We are human after all, which means we are perfectly imperfect. However...that doesn't stop us from pretending. Myself included. It seemed I was getting rather good at acting.
During my later review of our conversation, it dawned on me I am guilty of keeping my skeletons, my flaws, my weaknesses, etc. closely guarded. My logic (loosely termed) could be; if I keep everything outwardly pretty then no one will know my secret demons. But they exist. No one, especially me, is perfect. I suddenly realized I'm not doing myself or others any good by not being true to myself. In fact, I am creating my own turmoil. That is not the way I want to live my life.
To thine own self be true.
The mentor became the student. And isn't that the way it should be? Learn from each other. Something clicked that day. A new journey had begun.
I am not perfect, but I have learned to embrace that and am falling in love....with me.
Peace, xoxo
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